Hi, I’m Pam! It is my pleasure to assist you in taking your next steps toward a better version of yourself! I want you to know this is a space where you can show up exactly as you are.

Our goal is to create an environment where you feel comfortable, supported, and truly heard as you work through life’s challenges and grow into the person you want to be. As the administrative assistant, I will help answer your questions, complete documents, and navigate any non-clinical concerns you may need assistance with.

At the end of the day, what matters most is how you feel in this space. I am here for you and happy to support you on this journey!

Hi, I’m Brittany! I created Therapy Haven to allow space for meaningful, safe and intentional growth and healing. I am so grateful you are here! Deciding to begin therapy is a meaningful step, and my goal is to create a space where you feel safe, supported, and truly seen.

In our sessions, we will move at a gentle pace, ensuring that you feel safe and grounded as we navigate your concerns. I work with adults who are navigating depression, anxiety, Borderline Personality Disorder (BPD), women’s issues, and challenges within romantic and family relationships. I serve a diverse client population and value working with individuals from many different backgrounds, belief systems, and cultures.

My approach to therapy is rooted in Dialectical Behavior Therapy (DBT) and Humanistic principles. I focus on helping clients regulate emotions to process life’s challenges with a clearer heart and mind. Together, we also identify your strengths and explore how to use them intentionally when navigating life’s stressors.